
Your breath is your portal to radical change.
Your breath is your life force and respiration can reset your spirit.
Changing your breath patterns can change the way you feel in less than a minute, because your breath is directly connected to your central nervous system.
You have the power to change your mood, your brain, your body and your responses to life by simply changing the way you breathe.
Mallory Combemale, Founder Breath Connection
@breath_connection