Breath Connection Sangha Lab is an opportunity to learn from each other and share our wisdom! We convene virtually every Wednesday 6:30pm ET. Each week practice is facilitated by a different member of the Breath Connection community. Practice is followed by a community dialogue.

This week, Mike Ryan will offer a gentle movement practice infused with qi-gong principles and self-massage techniques to open energy channels and relieve stress, closing with a standing Tai Chi meditation.

Join Zoom Meeting

https://zoom.us/j/7546928790?pwd=WWhvbnVzWEtKM0ZDV3lzZCt2WFZ3Zz09

Meeting ID: 754 692 8790

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We breathe in light. 

We breathe out love. 

Our breath is the pulse of the universe. 

Our breath is our connection. 

We are strong! We are powerful! We breathe and serve with joy and clarity! 

HARI OM TAT SAT