The movement of our breath mirrors the movement of the ocean. Each breath is a powerful wave of Shakti (life force) energy that offers us the opportunity to cleanse our bodies of stagnant energy, release stuck emotions and wash ourselves whole again.

Join musician Richard Anderson and I for a potent evening of breathwork accompanied by a mystical soundscape of ocean waves, live drumming, tamborines, karimbas, bells, and other auditory surprises and delights.

The practice will focus on connecting to the water element and supporting our bodies to release stuck energy. We will close with an integration circle to share about our experiences and connect as a community.