Breath Connection Sangha Lab is an opportunity to learn from each other and share our wisdom! We convene virtually every Wednesday 6:30pm ET. Each week practice is facilitated by a different member of the Breath Connection community. Practice is followed by a community dialogue.

This week, Sattva Yoga teacher Megan Peter will guide us to in a kriya set to tap into our own power and ability for self-healing. We will do breath techniques to ground our energy, work on the root chakra and close with a mantra.

Learn more about Megan: https://www.meganpeter.com/about

Join Zoom Meeting

https://zoom.us/j/7546928790?pwd=WWhvbnVzWEtKM0ZDV3lzZCt2WFZ3Zz09

Meeting ID: 754 692 8790

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We breathe in light. 

We breathe out love. 

Our breath is the pulse of the universe. 

Our breath is our connection. 

We are strong! We are powerful! We breathe and serve with joy and clarity! 

HARI OM TAT SAT